We have all had the experience — needing to rest one’s legs
or lungs, one sits on a public bench. Then someone comes along and sits beside
one. very often one shifts to the other end of the bench, all too often
justified in one’s fear that he’s a loony or an alcoholic who will, if you let
him, hoover up all your psychic energy. But sometimes an interesting
conversation ensues, in which one, or both, bares his soul to the stranger,
with beneficial results.
Somewhere in Africa — Zimbabwe or Zaire (is Zaire in Africa?
Am I not ashamed of my ignorance? Yes, I am) — there is a large psychiatric
clinic, and it’s not hard to imagine that people — especially those who most
need its services — are reluctant to go in. And if, as seems likely, what is
offered is Cognitive Behavioural Therapy, their reluctance is justified: if
you’re not a conventional bore before CBT, you will be if it’s ‘successful’.
This place, however, has ‘discovered’ a cheap effective
therapy, one moreover that bypasses the fear of entering the building: they
have put a bench outside. Just a bench; I hope it has been left plain and
anonymous, looking like and indeed used as a handy place to sit down while
strolling round the grounds or having a crafty fag. It is special only in its
function:
When you’ve been sitting on it a little while, someone who
is in fact a psychotherapist will come and sit beside you and engage you in
conversation. Conversation that could be called, or very soon becomes,
analytically oriented psychotherapy, which is, provided the ‘Evidence-based
Statisticians’ don’t turn up like lepidopterists with killing bottles to
‘prove’ otherwise, the most long-term effective treatment for those in psychic
trouble.
I suppose classic Freudian therapists could sit right at one
end of the bench while the ‘patient’ lies on it, but probably best is the
scenario of two people having a chat after meeting ‘by chance’ on a park bench.
(A small personal note — at my prep school there was a
broken-down sofa near the headmaster’s office. You were sent to sit on it if
you’d done something ‘wrong’. Sooner or later the headmaster would come out of
his office and beat you. But that’s just a personal horror I wanted to get off
my chest, or other bodily location. Please try to forget it now.)
A park bench doesn’t cost very much. Probably less than a
few packets of Fluoxetine. Indeed, one could quickly be made by an in-patient
in occupational therapy, or an out-patient or well-wisher who liked woodwork.
Wouldn’t it be great if such benches appeared outside every psychiatric clinic?
Cheap, almost free, psychotherapy.
But no; at best the NHS would formalize and ‘Monetise’ it,
giving ‘Bench Appointments’ for three month’s time. More likely they’d sneer
at the whole idea and continue going to luxury ‘conferences’ where they are
persuaded to stuff patients with the latest expensive psychopharmaceutical
brain-benders.